so, the work day has come and gone....and I survived. Even more impressive given that I was awake at 4:15 am to catch my flight down to Tampa this morning.
I drank 4 cups of decaf green tea to match my 3 liters of water. But, I'm happy to report zero soda, zero coffee, and zero caffeine.
Even snuck in a quick little workout, and I'm planning a much more ambitious 4 mile run tomorrow morning.
wish me luck
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